Arrowroot Flour Pizza Dough Recipe | Food For Net (2024)

Arrowroot Flour Pizza Dough Recipe | Food For Net (1)

Arrowroot Flour Pizza Dough

Speed - 100%

Simplicity - 100%

Tastiness - 95%

98%

Excellent!

The crust turned out slightly chewy in the middle and beautifully crisp on the edges. The neutral flavor of tapioca flour also let the beef and mushroom topping stand out.

User Rating: 2.69 ( 28 votes)

Arrowroot Flour Pizza Dough Recipe | Food For Net (2)

Arrowroot Flour Pizza Dough

Another great gluten-free recipe for a pizza dough worth saving. Definitely among if not the easiest pizza dough to make.

Pin Recipe

Course: Main Dish

Cuisine: Italian

Servings: 1 12″ Pizza

Ingredients

For the Pizza Dough

  • 1 Cup Arrow Flour
  • 1/3 Cup Coconut Flour
  • 1/2 Cup Water
  • 1/2 Cup olive oil
  • 1 Piece Egg

For the Toppings

  • 1/2 Cup Pizza Sauce
  • 1 Cup Mozzarella Cheese
  • 1 Cup Ground Beef
  • 1/2 Cup Mushrooms sliced

Instructions

  • Combine the arrowroot flour, coconut flour, and salt in a bowl.

  • Add the egg, olive oil, and water. Stir until the dough comes together.

  • Knead the dough briefly on a lightly floured surface.

  • Press the dough onto a pizza pan and bake for 5-7 minutes at 425F.

  • Top your pizza.

  • Finish baking for another 15 minutes at 425F.

Like this recipe?Follow @FoodForNet on Pinterest!

The pizza dough made from arrowroot flourjust makes you forget that you’re having something healthy and gluten-free. It crisps up well on the edges while remaining slightly soft and chewy in the middle. Also, the neutral flavor of tapioca flour lets you enjoy this much like any other pizza.

If we were working exclusively with tapioca flour, we’d probablyend up with a crust that would be too dense and tough. Adding some coconut flour helps to keep this dough loose and light. Almond flour would be a good alternative if you find the flavor of coconut flour unpleasant.

Mix the two flours togetherwith some salt.

Arrowroot Flour Pizza Dough Recipe | Food For Net (3)

The wet ingredients go in next – egg, olive oil, and water.

Arrowroot Flour Pizza Dough Recipe | Food For Net (4)

Stir everything with a wooden spoon until the dough comes together. It may take a few minutes of mixing before this dough thickens up.

If you end up with a fairly wet dough, try adding more coconut flour, a tablespoon at a time, just until you end up with something you can work on.

Arrowroot Flour Pizza Dough Recipe | Food For Net (5)

You’ll end up with something like this.

Arrowroot Flour Pizza Dough Recipe | Food For Net (6)

With just your hands, press the dough flat onto a lightly oiled pizza pan.

Or, place the ball of dough on a sheet of parchment paper and flatten it out with a floured rolling pin.

Arrowroot Flour Pizza Dough Recipe | Food For Net (7)

Pre-bake your crust for 5-7 minutes in a 425F pre-heated oven.

The next step is getting the toppings on. Nothing too fancy here. I simply topped mine with beef, mushrooms, and cheese and finished it off to bake for another 15 minutes at 425F.

Arrowroot Flour Pizza Dough Recipe | Food For Net (8)
Arrowroot Flour Pizza Dough Recipe | Food For Net (9)
Arrowroot Flour Pizza Dough Recipe | Food For Net (10)
Arrowroot Flour Pizza Dough Recipe | Food For Net (11)
Arrowroot Flour Pizza Dough Recipe | Food For Net (12)

Start making your delicious gluten free pizzas outdoors on a gas grill with Bakerstone Box!

Arrowroot Flour

Arrowroot itself is a type of starch that is obtained from the rhizomes of a few different tropical plant species. When dried and processed, you end up with arrowroot flour. Because of this, arrowroot is one of the few gluten-free flours that isn’t normally practical to make yourself.

Get Arrowroot Flour on Amazon!

The flour is most commonly used for thickening, particularly in the production of sauces and stews. However, like other gluten-free flours, arrowroot flour also has a role in cooking and baking.

In many ways, arrowroot flour is similar to cornstarch, although it has a less distinctive taste and is more effective with acidic ingredients. Arrowroot also freezes better than most other thickening starches and flours. As a result, it’s often a more powerful choice if you plan to freeze your baking or pizza dough.

On the other hand, arrowroot flour does not work well when combined with dairy, especially if that is the only type of flour that you are using. So, this is something to consider if you’re planning to use arrowroot flour as a thickener.

For the best cooking and baking outcomes, arrowroot flour is best combined with at least one other type of flour. In this recipe, I used coconut flour, although almond flour would have worked just as well. There are also some cases where you may end up using arrowroot flour on its own, such as with these Perfectly Paleo Crepes.

One other factor to note is that you will sometimes find Arrowroot Flour in with spices rather than flour when shopping for it. This is because it is actually a starch, rather than a flour in the strictest sense of the word.

For that matter, different brands vary in how they label arrowroot flour. So, you will sometimes see it just called ‘Arrowroot’ and it may also be labeled ‘Arrowroot Starch’ in some cases. The product itself is the same regardless and the differences are simply variations in terminology.

Arrowroot Flour And Diets

Dietary restrictions are always a key consideration with gluten-free flours. In many cases, people who avoid gluten are also on a specialized diet of some type. If that’s the situation for you, then some gluten-free flours will be more practical than others.

Arrowroot flour has an advantage in this area because it isn’t sourced from a grain. In contrast, options like brown rice flour and corn flour do come from grains, so many diets restrict them.

In contrast, you can readily include arrowroot flour on most diets that exclude grains, including paleo and Whole30. However, arrowroot flour is still relatively high in starch and in carbs. As such, you cannot have it on the GAPS diet, on a low carb or on a keto diet.

Arrowroot Flour Pizza Dough Recipe | Food For Net (14)

Arrowroot Flour Pizza Dough

Another great gluten-free recipe for a pizza dough worth saving. Definitely among if not the easiest pizza dough to make.

Pin Recipe

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 1 hour hour

Course: Main Dish

Cuisine: Italian

Servings: 1 12″ Pizza

Ingredients

For the Pizza Dough

  • 1 Cup Arrow Flour
  • 1/3 Cup Coconut Flour
  • 1/2 Cup Water
  • 1/2 Cup olive oil
  • 1 Piece Egg

For the Toppings

  • 1/2 Cup Pizza Sauce
  • 1 Cup Mozzarella Cheese
  • 1 Cup Ground Beef
  • 1/2 Cup Mushrooms sliced

Instructions

  • Combine the arrowroot flour, coconut flour, and salt in a bowl.

  • Add the egg, olive oil, and water. Stir until the dough comes together.

  • Knead the dough briefly on a lightly floured surface.

  • Press the dough onto a pizza pan and bake for 5-7 minutes at 425F.

  • Top your pizza.

  • Finish baking for another 15 minutes at 425F.

Like this recipe?Follow @FoodForNet on Pinterest!

Arrowroot Flour Pizza Dough Recipe | Food For Net (2024)

FAQs

What's the best flour to use for pizza dough? ›

The best flour for making Deep-Dish Pizza Dough is all-purpose flour. In bakeries and pizzerias, Pizza Flour is often used because it is a high-protein flour that produces a light and airy crust. However, all-purpose flour will also work well for Deep-Dish Pizza Dough.

What is the best alternative flour for pizza? ›

My Go-to Pizza Flour Substitutes Comparison Chart – Find Your Flour
Flour TypeProtein ContentResulting Texture
Rye Flour10-13%Distinct rye flavor, chewy
Semolina Flour13%Chewy, holds moisture well
Oat Flour15.6%Mild oat flavor. Slightly dense
Almond Flour21-24%Strong nutty flavor. Airy
5 more rows
Jan 19, 2024

What flour is used to make pizza in Italy? ›

Here is a basic recipe for Italian pizza dough: Ingredients: 500 grams Tipo 00 flour (or a combination of Tipo 00 and all-purpose flour) 325 milliliters lukewarm water.

What is the best flour for New York style pizza? ›

Chef Felice recommends a good bread flour for New York, Chicago, Detroit, and Sicilian pizzas, such as Gold Medal Unbleached Unbromated flour or Caputo Americana. For Pizza Napoletana and Neo Neapolitan, he recommends 00 flour made from finely ground Italian durum wheat.

What flour is used in Domino's pizza? ›

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Calcium Propionate (Preservative), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Corn Starch, Yeast, L-Cysteine ...

What is the best flour for pizza dough not to stick? ›

Semolina or cornmeal: the ball bearings of baking

Like ball bearings, cornmeal or semolina on the peel prevent dough from sticking and make it easier to slide the uncooked pizza off the peel. They also add an element of flavor and crunch as they toast. While either will work, I use semolina.

What flour makes crispy pizza crust? ›

Bread Flour

It's easy to find in any grocery store (again, King Arthur Flour is a favorite brand), is affordable, and adds some extra oomph and crispiness to thin crust and New York-style pizzas. It will make your crust crispy on the outside and chewy and textured on the inside.

What is zero flour for pizza? ›

In Italy, 00 flour is the gold standard for Neapolitan pizza—the thin, crispy-yet-flexible Italian pizza from Naples—and fresh pasta, largely due to its gluten content. The fine flour is sturdy with high elasticity for kneading and delicate enough to prevent an overly tough or rubbery texture.

What is a substitute for wheat flour in pizza dough? ›

Spelt is an alternative to wheat flour, providing fewer calories and a slightly higher protein content. Although it does contain some gluten, it seems to be more easily tolerated than wheat. It has a nutty, slightly sweet flavor, similar to that of whole wheat.

Do Italians put olive oil in pizza dough? ›

All pizza styles are descended from the oil-free Italian Classical Neapolitan Pizza. Only flour, water, natural yeast, and salt are used in this recipe. Almost all other pizza styles established by Italian ancestors and others call for the use of oil or fat. Olive oil is used in all Italian dishes to add taste.

What is 00 flour called in USA? ›

Double zero flour, especially the Italian flour Caputo Tipo 00 bread flour (also called chef's flour), is popular with pizzerias. It is a white flour consisting of Italian wheat—a soft wheat made from durum wheat.

Why is Italian pizza dough so good? ›

The Italian pizza crust is thin but perfectly balanced. It's not too crunchy and made with wheat flour and olive oil. Sometimes they may add herbs to the dough as well as the sauce. Many people don't know this, but there's a chance they may have never tried Italian pizza, even if they've eaten pizza a hundred times.

What is the secret to New York Pizza? ›

By coating individual flour granules, oils will effectively lower the maximum level of gluten formation in a given dough, making the resultant baked crust slightly denser and notably more tender than a fat-free dough. Without oil, a New York pie would dry out and toughen during its 12 to 15 minute stay in the oven.

Why is NYC pizza dough so good? ›

New York–style pizza gets its distinguishing crust from the high-gluten bread flour with which it is made. Minerals present in New York City's tap water supply are also credited with giving the dough in metro area pies its characteristic texture and flavor.

What is the best yeast to use for pizza dough? ›

No matter the form it's in, any yeast can work well for making pizza dough. It all depends on how much time you want to spend making it, and what kind of flavor you want. For example, sourdough starter will produce a much different-tasking crust than other yeast types.

What is best pizza dough bread flour or all purpose? ›

Since the classic Neapolitan pizza crust would use '00' flour, which falls right in the middle between all purpose and bread flour, you can go either way (or half and half). Bread flour will make a chewier crust which will hold together really well. AP flour will generally end up a little more soft and tender.

Do you use all purpose or self rising flour for pizza dough? ›

You would probably have a better crust. Self-rising flour has baking powder and salt in it, which does cause rising, but not the same thing as yeast. The best is to use all-purpose flour and instant yeast for a really good pizza dough. I worked for Pizza Hut while Ii was still in high school.

What is the difference between 00 pizza flour and all-purpose flour? ›

Another difference is that 00 flour is made from durum wheat, while all-purpose flour is not. This means that all-purpose flour creates stretchier gluten strands and will tend towards producing a chewy pizza base, rather than a crispy one.

Is soft or strong flour better for pizza? ›

It's worth stating outright that both are delicious and will definitely qualify as pizzas. The strong flour has a more complex flavour, a rich and yeasty bread flavour that stays in the mouth. The plain flour gives a slightly chewy but crisp pizza with less rise. There's not a great deal in it.

References

Top Articles
Latest Posts
Article information

Author: Jamar Nader

Last Updated:

Views: 5559

Rating: 4.4 / 5 (55 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Jamar Nader

Birthday: 1995-02-28

Address: Apt. 536 6162 Reichel Greens, Port Zackaryside, CT 22682-9804

Phone: +9958384818317

Job: IT Representative

Hobby: Scrapbooking, Hiking, Hunting, Kite flying, Blacksmithing, Video gaming, Foraging

Introduction: My name is Jamar Nader, I am a fine, shiny, colorful, bright, nice, perfect, curious person who loves writing and wants to share my knowledge and understanding with you.