20 Mountain Dew Baja Blast Nutrition Facts - Facts.net (2024)

20 Mountain Dew Baja Blast Nutrition Facts - Facts.net (1)

Source: Thestreet.com

Mountain Dew Baja Blast is a popular soft drink that has gained a massive following among soda enthusiasts. Introduced as a limited-time flavor, Baja Blast quickly became a fan favorite and was eventually added to the permanent Mountain Dew lineup due to its overwhelming popularity. This vibrant and refreshing beverage is known for its unique combination of tropical and citrus flavors, making it the perfect thirst-quencher for those hot summer days.

However, like with any food or beverage, it’s important to be aware of the nutritional content of Mountain Dew Baja Blast. In this article, we will delve into 20 key nutrition facts to help you make informed decisions about enjoying this delicious carbonated treat. Whether you’re a devoted fan or someone curious about the nutritional profile of Baja Blast, we’ve got you covered!

Key Takeaways:

  • Mountain Dew Baja Blast is a fizzy, tropical-flavored drink with 170 calories, 44g of sugar, and 54mg of caffeine per serving. It’s not recommended for kids due to its high sugar and caffeine content.
  • This limited edition drink gained popularity and became a permanent addition to the Mountain Dew lineup. It’s a favorite mixer in co*cktails and a refreshing choice for Taco Bell lovers.

Table of Contents

01Calories

02Sugar

03Caffeine

04Carbonated

05Sodium

06Baja Blast Flavor

08Artificial Colors

09Not Suitable for Children

10Carbonation Effects

11Limited Edition

12Mixology Potential

13Citrus Burst

14Energy Boost

15Artificial Sweeteners

16Zero Fat

17Allergens

18Refreshing Burst

19Serving Size

20Popular among Taco Bell Lovers

21Conclusion

22FAQs

Calories

The Mountain Dew Baja Blast contains 170 calories per serving.

Sugar

Each serving of Mountain Dew Baja Blast contains 44 grams of sugar.

Caffeine

This refreshing beverage contains 54 milligrams of caffeine per serving.

Carbonated

Mountain Dew Baja Blast is carbonated, giving it a fizzy and refreshing taste.

Sodium

It contains 105 milligrams of sodium per serving.

Baja Blast Flavor

Mountain Dew Baja Blast has a unique and tropical flavor, reminiscent of a tropical beach vacation.

Vitamin C

Each serving provides 10% of the daily recommended intake of Vitamin C.

Artificial Colors

The vibrant green color of Baja Blast is achieved through the use of artificial food coloring.

Not Suitable for Children

Due to its high sugar and caffeine content, Mountain Dew Baja Blast is not recommended for children.

Carbonation Effects

The carbonation can cause bloating and gas when consumed in excessive amounts.

Limited Edition

Mountain Dew Baja Blast was originally released as a limited edition flavor but gained popularity and became a permanent addition to the Mountain Dew lineup.

Mixology Potential

Many people enjoy using Mountain Dew Baja Blast as a mixer in co*cktails.

Citrus Burst

The flavor profile of Baja Blast features a bold citrus taste that is both tangy and refreshing.

Energy Boost

The combination of sugar and caffeine in Mountain Dew Baja Blast provides a quick energy boost for those in need.

Artificial Sweeteners

Mountain Dew Baja Blast contains both high fructose corn syrup and artificial sweeteners to achieve its desired taste.

Zero Fat

It is a fat-free beverage, making it a guilt-free choice for those watching their fat intake.

Allergens

Mountain Dew Baja Blast does not contain any common allergens, such as nuts, soy, or gluten.

Refreshing Burst

The combination of carbonation and tropical flavors provides a refreshing burst of flavor.

Serving Size

One serving of Mountain Dew Baja Blast is equivalent to 20 fluid ounces or 591 milliliters.

Popular among Taco Bell Lovers

Mountain Dew Baja Blast is especially popular among Taco Bell customers, where it is exclusively available.

Conclusion

In conclusion, Mountain Dew Baja Blast is a popular beverage with a unique flavor profile that appeals to many. While it may be tempting to indulge in this refreshing drink, it’s important to be aware of its nutrition facts. Understanding the nutritional information can help you make informed choices about your overall diet and lifestyle.While Mountain Dew Baja Blast can be a fun treat every now and then, it should be enjoyed in moderation due to its high sugar content and caloric value. If you are watching your sugar or calorie intake, you may want to consider limiting your consumption of this beverage or opt for the diet version.Remember, balance and moderation are key when it comes to enjoying any food or beverage. So go ahead and savor the deliciousness of Mountain Dew Baja Blast, but remember to make mindful choices that align with your nutritional goals.

FAQs

1. How many calories are in Mountain Dew Baja Blast?

One serving (12 fl oz) of Mountain Dew Baja Blast contains approximately 170 calories.

2. Does Mountain Dew Baja Blast contain caffeine?

Yes, Mountain Dew Baja Blast does contain caffeine. A 12 fl oz serving contains about 54 mg of caffeine.

3. What is the sugar content in Mountain Dew Baja Blast?

A 12 fl oz serving of Mountain Dew Baja Blast contains approximately 44 grams of sugar.

4. Is there a diet version of Mountain Dew Baja Blast available?

Yes, there is a diet version of Mountain Dew Baja Blast available, which contains zero calories and is sweetened with artificial sweeteners.

5. Can I consume Mountain Dew Baja Blast if I have dietary restrictions?

If you have specific dietary restrictions or concerns, it is recommended to check the ingredients and nutritional information before consuming Mountain Dew Baja Blast. This will help you determine if it aligns with your dietary needs.

6. Is Mountain Dew Baja Blast suitable for children?

Due to its high sugar and caffeine content, it is generally advised to limit the consumption of Mountain Dew Baja Blast in children. It is important to consider their overall sugar and caffeine intake from all sources.

7. Can I drink Mountain Dew Baja Blast while pregnant or breastfeeding?

If you are pregnant or breastfeeding, it is best to consult with your healthcare provider regarding the consumption of Mountain Dew Baja Blast, as they can provide personalized advice based on your specific situation.

Was this page helpful?

Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.

20 Mountain Dew Baja Blast Nutrition Facts - Facts.net (2024)

FAQs

20 Mountain Dew Baja Blast Nutrition Facts - Facts.net? ›

Mountain Dew Baja Blast is a fizzy, tropical-flavored drink with 170 calories, 44g of sugar, and 54mg of caffeine per serving. It's not recommended for kids due to its high sugar and caffeine content. This limited edition drink gained popularity and became a permanent addition to the Mountain Dew lineup.

What are the nutrition facts of Baja Blast? ›

Mtn Dew Baja Blast (1 bottle) contains 74g total carbs, 74g net carbs, 0g fat, 0g protein, and 280 calories.

How much sugar is in 20 oz Mountain Dew nutrition facts? ›

Mountain Dew, 20 oz
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 85mg 4%
  • Total Carbohydrates 73g 27%
  • Dietary Fiber 0g 0%
  • Sugars 73g.
  • Protein 0g.
Feb 7, 2022

How many calories in a 20 oz Baja Blast? ›

Taco Bell Freezes Mountain Dew Baja Blast (20 Oz) (1 serving) contains 63g total carbs, 63g net carbs, 0g fat, 0g protein, and 250 calories.

How many calories in a 20 rs Mountain Dew? ›

There are 158 calories in 1 can (355 ml) of Mountain Dew Soft Drink.

Can of Mountain Dew nutrition facts? ›

Nutrition Facts
  • Total Fat 0g.
  • Saturated Fat 0g.
  • Trans Fat 0g.
  • Total Carbs 46g. 17%
  • Net Carbs 46g.
  • Dietary Fiber 0g.
  • Total Sugars 46g.
  • Added Sugars 46g. 92%

How much sugar is in a 20 oz Baja Blast? ›

Taco Bell
Nutrition Facts
How much sugar is in 20 oz Mountain Dew Baja Blast? Amount of sugar in 20 oz Mountain Dew Baja Blast: Sugar 73g-
How much fiber is in 20 oz Mountain Dew Baja Blast? Amount of fiber in 20 oz Mountain Dew Baja Blast: Fiber 0g0%
12 more rows

What soda has the most sugar? ›

Here are the top 10 soft drinks with the most sugar:
  • Mountain Dew — One 12-ounce can contains a whopping 77 grams of sugar. ...
  • Fanta Orange — One 12-ounce can contains 69 grams of sugar.
  • Sprite — One 12-ounce can contains 68 grams of sugar.
  • co*ke — One 12-ounce can contains 65 grams of sugar.
Dec 22, 2022

Is 77 grams of sugar a lot? ›

The average American adult consumes an average of 77 grams of sugar per day, which adds up to about 60 pounds of added sugar each year. American children consume even more — an average of 81 grams per day, which is over 65 pounds of added sugar per year.

Is Mountain Dew full of sugar? ›

A 12 oz can of Coca-Cola contains 39 grams of sugar. A 20 oz bottle of Mountain Dew contains 77 grams of sugar.

How unhealthy is Mountain Dew Baja Blast? ›

It is a sugary soft drink that is high in calories and contains added artificial sweeteners. The main reason why a Baja Blast is unhealthy is due to its sugar content. There are 59 grams of sugar for a 16 ounce drink. According to AHA, The recommended amount per day is around 36 grams maximum.

How much sugar is in Mountain Dew Baja Blast? ›

sugar is in a Mountain Dew Baja Blast. 73 grams of sugar. let's measure that. so that's 18 teaspoons. or 20 and 1/2 cubes of sugar in this drink.

Does Mountain Dew Baja Blast come in diet? ›

Hard Mountain Dew Baja Blast

This version of Baja Blast has zero sugar, is caffeine free, contains 5% alcohol and was the only version of Baja Blast to be a permanent flavor in the United States of retail stores from 2022 to 2024, when the regular Baja Blast variant was recently released.

How much sugar is in a 20oz Mountain Dew? ›

duch*ess Shoppe
Nutrition Facts
How much sugar is in 20 oz Mountain Dew? Amount of sugar in 20 oz Mountain Dew: Sugar 73g-
How much fiber is in 20 oz Mountain Dew? Amount of fiber in 20 oz Mountain Dew: Fiber 0g0%
How much protein is in 20 oz Mountain Dew? Amount of protein in 20 oz Mountain Dew: Protein 0g
15 more rows

Which Mountain Dew has the most calories? ›

The soda with the most calories per ounce is Mountain Dew Code Red. It has 2.2 calories per ounce. The second-most calorie-dense soda is Dr. Brown's, with 2.1 calories per ounce.

How many carbs are in 20 oz Mountain Dew? ›

Biscuitville Beverages Mountain Dew 20 Oz (1 serving) contains 78g total carbs, 78g net carbs, 0g fat, 0g protein, and 280 calories.

How much sugar is in Baja Blast? ›

sugar is in a Mountain Dew Baja Blast. 73 grams of sugar. let's measure that. so that's 18 teaspoons. or 20 and 1/2 cubes of sugar in this drink.

Does mt dew Baja Blast have sugar? ›

An added sugar is the #1 ingredient in this pro...

How much sugar is in a regular Baja Blast? ›

Carbohydrate and Sugar Content

A 20-ounce serving of Baja Blast contains around 62 grams of carbohydrates, of which all are sugar. This amount is equivalent to approximately 16 teaspoons of sugar. It's essential to be mindful of sugar intake, especially for those watching their sugar consumption.

References

Top Articles
Latest Posts
Article information

Author: Greg O'Connell

Last Updated:

Views: 6503

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Greg O'Connell

Birthday: 1992-01-10

Address: Suite 517 2436 Jefferey Pass, Shanitaside, UT 27519

Phone: +2614651609714

Job: Education Developer

Hobby: Cooking, Gambling, Pottery, Shooting, Baseball, Singing, Snowboarding

Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.